WHAT IF I FALL?
BUT, WHAT IF YOU FLY?

Taking the first step towards counselling can feel daunting. I offer a free 15-minute introductory call as an opportunity for us to get to know each other a little, for you to ask questions and share what brings you to counselling. It also gives us both a chance to see whether working together feels right. There is no pressure or obligation to continue.

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If we both feel that working together is a good fit, we can arrange regular weekly 50-minute sessions to begin our therapeutic work.

Each session offers a confidential, supportive space to explore your thoughts, feelings and experiences at your own pace.

As an integrative counsellor, I draw on different therapeutic approaches to meet you where you are and tailor our work to your individual needs. This allows us to explore your experiences in a way that feels right for you, supporting you in finding a deeper understanding of yourself.

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